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Crunchy fennel orange cucumber salad (video)

Crunchy fennel orange cucumber salad

Makes 1 serving | Prep: 10 min 

Ingredients

  • 1 medium cucumber
  • ½ small fennel bulb, trimmed
  • ½ medium orange
  • ¼ cup pomegranate arils
  • ¼ cup chopped dill
  • 1 Tbsp olive oil
  • 1 Tbsp orange juice

Instructions 

Use a mandoline or knife to carefully slice cucumber into thin rounds. Using the same method, thinly slice fennel bulb. Separate orange segments and cut into thirds.

In a medium bowl, place cucumber, fennel, orange, pomegranate and dill. Top with olive oil and orange juice, and toss. Enjoy immediately.

Nutrition information

Serving size: Around 1 cup

Calories: 301 | total fat: 16 g | saturated fat: 2 g | sodium: 93 mg | cholesterol: 0 mg | total carbs: 42 g | fiber: 10 g | sugars: 17 g | protein: 7 g | potassium: 1569 mg

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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.