Greek chicken and roasted vegetable bake

Pan with a a Greek inspired chicken bake surrounded by raw ingredients.
Pan with a a Greek inspired chicken bake surrounded by raw ingredients.
Greek chicken and roasted vegetable bake
Prep Time 35 minutes
Cook Time 30 minutes
Servings 6 servings
Serving Size About 2 cups

Lemon, oregano and garlic bring bright Mediterranean flavor to this easy chicken bake. Chickpeas and non-starchy vegetables add staying power, while Kalamata olives and feta make it feel satisfying enough to serve on its own.

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Ingredients

  • Marinade

  • Chicken and vegetable bake

  • Optional:

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Preparation

  1. Preheat the oven to 425°F.
  2. In a large bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, oregano, salt and pepper. Reserve 1 Tbsp marinade.
  3. Add the chicken pieces to the remaining marinade and toss to coat. Refrigerate for at least 15 minutes or up to 8 hours.
  4. Toss zucchini, bell pepper, red onion, cherry tomatoes, chickpeas and olives with the reserved marinade in a 9-by-13-inch baking dish or rimmed sheet pan. Scatter the marinated chicken pieces evenly over the top.
  5. Roast for 20 minutes. Stir the vegetables and chickpeas, then continue baking for 5-10 minutes, until the chicken reaches 165°F and the vegetables are tender.
  6. Sprinkle with feta and parsley or dill and serve with lemon wedges.

Nutrition

(per serving)
  • 349 Calories
  • 12g Total Fat
  • 3g Saturated Fat
  • 500mg Sodium
  • 97mg Cholesterol
  • 17.5g Total Carbs
  • 4.3g Fiber
  • 2.8g Sugars
  • 39g Protein
  • 420mg Potassium

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