Healthy snack attack: quesadillas pequeñas

Quesadillas pequeñas

Treat yourself to a hearty snack inspired by Mexican cuisine. These mini “quesadillas” will fill you up and give you a fun crunch!

Makes 1 serving | Prep: 5 min | Cook: 0 min

Ingredients

• ¼ small avocado
• 2 lean slices of low-sodium deli turkey
• 2 (¾ oz) slices of American cheese
• 6 whole wheat crackers

Preparation

• Cut the avocado in half. Remove the pit. Slice the avocado flesh into thick ribbons and remove three of them from the skin. 
• Top three crackers with one avocado slice each. Then cut up the cheese into three equal parts. Do the same with the turkey slices. 
• Add these portions of cheese and turkey to each avocado cracker. Add another cracker on top of each to make a mini sandwich.
• You can microwave on high for 15-25 seconds if you like your snack warm. ¡Buen provecho!

Nutrition

Calories: 350 | total fat: 14 g | saturated fat: 5 g | sodium: 480 mg | cholesterol: 60 mg | total carbs: 21 g | fiber: 6 g | sugars: 1 g | protein: 24 g | potassium: 509 mg