MINUTES

Healthy snack attack: quesadillas pequeñas

Name: Quesadillas pequeñas
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: ¼ small avocado; 2 lean slices of low-sodium deli turkey; 2 (¾ oz) slices of American cheese; 6 whole wheat crackers

Crackers topped with cheddar cheese, turkey slices and avocado, garnished with cilantro.

Quesadillas pequeñas

Prep Time 5 minutes

Cook Time 0 minutes

Servings 1 serving

Serving Size 3 cracker "sandwiches"

Treat yourself to a hearty snack inspired by Mexican cuisine. These mini “quesadillas” will fill you up and give you a fun crunch!

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Ingredients

- ¼ small avocado
- 2 lean slices of low-sodium deli turkey
- 2 (¾ oz) slices of American cheese
- 6 whole wheat crackers

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Preparation

Cut the avocado in half. Remove the pit. Slice the avocado flesh into thick ribbons and remove three of them from the skin.
Top three crackers with one avocado slice each. Then cut up the cheese into three equal parts. Do the same with the turkey slices.
Add these portions of cheese and turkey to each avocado cracker. Add another cracker on top of each to make a mini sandwich.
You can microwave on high for 15-25 seconds if you like your snack warm. ¡Buen provecho!

Nutrition

(per serving)

350 Calories
14g Total Fat
5g Saturated Fat
480mg Sodium
60mg Cholesterol
21g Total Carbs
6g Fiber
1g Sugars
24g Protein
509mg Potassium

In this article:

Snacking

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