The best methods for storing produce

A white rectangular dish with bananas, oranges, a green bell pepper, and a red bell pepper.

A produce-filled kitchen is essential in setting yourself up for success when it comes to meeting your health goals. Having fruits and vegetables on hand for easy-to-grab options can make all the difference between having a balanced snack vs. running to the convenience store.

Help keep your produce fresher for longer after each grocery shopping trip by following these guidelines and tips below:

A table lists vegetables, storage locations, durations, and tips for keeping asparagus, beets, broccoli, carrots, lettuce, mushrooms, onions, potatoes, spinach, and tomatoes fresh.
Table outlining storage guidelines for various fruits, including where to keep, how long they last once ripe, and special considerations.

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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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