Your guide to milk and plant-based milk options
There are dozens of products from regular cow’s milk to milk made from peas or soy. While options are great, it can also make it harder to find the right product for you. This guide breaks down the various types of milk along with some shopping tips.
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.