Black bean collard burrito

Raw Organic Green Collard Greens on a Background

Enjoy all the flavors of a delicious burrito with fewer calories and carbs! This simple recipe is tasty, filling, and totally plant-based.

Makes 1 serving.

Prep: 5 min Cook: 20 min

Ingredients:

  • 2 large collard green leaves
  • ½ cup canned low-sodium vegetarian refried beans, warmed
  • ½ cup cooked brown rice, warmed
  • 2 Tbsp salsa
  • ½ sliced avocado

Instructions:

  • Wash collard green leaves well, trim off thick stem (will look like a tortilla). With a fork, mash the center vein to make it more pliable.
  • Put beans, rice, salsa, and avocado in collard greens and roll like a burrito.

Nutrition Information Per Serving:

Calories: 420; Total fat: 17g; Saturated fat: 2g; Sodium: 347 mg; Cholesterol: 0mg; Total carbs: 58g; Fiber: 16g; Sugars: 3g; Protein: 13g; Potassium: 584mg

Depending on your nutritional needs, you can skip the rice to get less carbs. This is a naturally vegan, vegetarian, gluten-free meal.

 

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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.