Fun, healthy Halloween snacks
It’s no trick: Halloween treats can be good for you, too! Here are three fun Halloween-themed snack ideas that the kids-of-all-ages in your life will love celebrating with:
Spooky Spider Deviled Eggs
Makes 6 servings
Prep: 12 min
Ingredients
- 6 hard-boiled eggs, cut in half lengthwise
- 3 Tbsp mayonnaise
- ½ tsp prepared mustard
- 12 black olives, halved
Preparation
Remove egg yolks from egg whites and place in a bowl. Add mayonnaise and mustard, and mash until smooth. Place a scoop of the egg yolk mixture into the hollows of the egg whites. In the middle, add an olive half. Thinly slice the remaining olive halves and add around the whole olives, four on each side to look like spider legs.
Nutrition Information
Calories: 109; Total fat: 8 g; Saturated fat: 2 g; Sodium: 263 mg; Cholesterol: 186 mg; Total carbohydrates: 3 g; Fiber: 0 g; Sugars: 1 g; Protein: 7 g; Potassium: 69 mg
Clementine Pumpkins
Makes 6 servings
Prep: 5 min
Ingredients
- 6 clementines, peeled
- 1 celery stalk, sliced into thin ribs
Preparation
Stand peeled clementines up on a plate. Cut thin celery ribs into 2-inch pieces. Insert each piece into the center of the clementine, to resemble a pumpkin stem.
Nutrition Information
Calories: 37; Total fat: 0 g; Saturated fat: 0 g; Sodium: 10 mg; Cholesterol: mg; Total carbohydrates: 9 g; Fiber: 1 g; Sugars: 7 g; Protein: 1 g; Potassium: 231 mg
Ghostly Banana Popsicles
Makes 6 servings
Ingredients
- 3 medium bananas, cut in half horizontally
- 6 popsicle sticks
- ¾ cup low-fat plain Greek yogurt
- 12 mini chocolate chips
Preparation
Take each banana half and insert a popsicle stick into the cut side. Lay flat on tray lined with waxed paper and freeze for at least 2 hours. Remove from freezer and roll each banana in a shallow bowl filled with yogurt. Lay back on the lined tray and add two chocolate chip eyes to each pop. Freeze until firm, around 3 hours.
Nutrition Information
Calories: 81; Total fat: 1 g; Saturated fat: 1 g; Sodium: 18 mg; Cholesterol: 4 mg; Total carbohydrates: 16 g; Fiber: 2 g; Sugars: 9 g; Protein: 3 g; Potassium: 211 mg
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.