Healthy snack attack: Persian trail mix
Sure, basic trail mix can taste good. But if it’s loaded with candy, it also comes with lots of sugar, sodium, and saturated fats.
Treat your taste buds to a healthier delight! Persian trail mix, or ajil, is a tasty combo of salty and sweet flavors. It also keeps for a long time, so a large batch will last a good while.
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Ingredients
Preparation
Mix all ingredients together in a bowl. If you’re adding a fig, slice it up into bite-sized chunks before adding to the mix.
Store in a sealed container for up to 2 weeks. Noosheh jaan!
Nutrition
(per serving)- 180 Calories
- 11g Total Fat
- 1g Saturated Fat
- 78mg Sodium
- 0mg Cholesterol
- 17g Total Carbs
- 3g Fiber
- 9g Sugars
- 5g Protein
- 95mg Potassium
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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.