Kidney-friendly breakfast recipes

A plate with an omelette topped with diced red peppers and parsley, served with a side of lettuce. Fork and napkin nearby on a wooden table.
A plate with an omelette topped with diced red peppers and parsley, served with a side of lettuce. Fork and napkin nearby on a wooden table.
Pepper & onion omelet
Prep Time 5 minutes
Cook Time 10 minutes
Servings 1 serving
Serving Size 1 omelet

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Ingredients

Preparation

  1. In a small bowl, whisk eggs until combined. Season with salt and pepper. Set aside.
  2. Heat a 6-inch nonstick skillet over medium-low heat. Spray with cooking spray. Add peppers and onions. Saute 3-5 minutes, until soft. Place vegetables in a small bowl.
  3. Return skillet to heat and pour eggs into skillet. Do not stir. Let cook for 2-3 minutes, then flip egg patty using a spatula. 
  4. Add cooked vegetables and cheese to one side of the egg patty. Continue to cook 1-2 minutes until eggs are cooked through. Fold over egg patty to make omelet.

Nutrition

(per serving)
  • 227 Calories
  • 15g Total Fat
  • 6g Saturated Fat
  • 295mg Sodium
  • 387mg Cholesterol
  • 5g Total Carbs
  • 0.5g Fiber
  • 3g Sugars
  • 16g Protein
  • 209mg Potassium
A plate with an omelette topped with diced red peppers and parsley, served with a side of lettuce. Fork and napkin nearby on a wooden table.
Apple walnut oatmeal
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1 serving
Serving Size 1 cup

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Ingredients

Preparation

  1. Bring water to a boil in a small saucepan. Add oats and cook, stirring occasionally, for about 5 minutes.
  2. Stir in cinnamon, nutmeg, apple, and brown sugar. Sprinkle with walnuts.

Nutrition

(per serving)
  • 399 Calories
  • 20g Total Fat
  • 2g Saturated Fat
  • 4mg Sodium
  • 0mg Cholesterol
  • 53g Total Carbs
  • 8g Fiber
  • 20g Sugars
  • 9g Protein
  • 374mg Potassium
A plate with an omelette topped with diced red peppers and parsley, served with a side of lettuce. Fork and napkin nearby on a wooden table.
Egg breakfast sandwich
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1 serving
Serving Size 1 sandwich

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Ingredients

Preparation

  1. Place a 6-inch nonstick skillet over low heat. Add egg and scramble or cook the egg over easy, depending on your preference.
  2. Make a sandwich with the toasted English muffin, egg, cheese, tomato, and arugula.

Nutrition

(per serving)
  • 299 Calories
  • 13g Total Fat
  • 6g Saturated Fat
  • 344mg Sodium
  • 206mg Cholesterol
  • 29g Total Carbs
  • 5g Fiber
  • 7g Sugars
  • 18g Protein
  • 283mg Potassium
In this article:
Kidney health nutrition

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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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