Roasted Brussels sprouts

Roasted Brussels sprouts

Fill up with the rich, buttery flavors of brussels sprouts. This is a quick dish that you can enjoy on its own or as part of a complete meal.

Makes 1 serving | Prep: 5 min | Cook: 30 min

Ingredients

• 1 cup brussels sprouts
• 2 tsp olive oil
• 1 garlic clove, minced
• Salt and pepper, to taste

Preparation

• Preheat oven to 400°F. 
• Toss together brussels sprouts, oil, garlic, and salt and pepper.
• Spread on cookie sheet and bake for about 30 minutes until tender. Stir every 10 minutes while roasting.

Nutrition 

Calories: 120 | total fat: 10 g | saturated fat: 1 g | sodium: 22 mg | cholesterol: 0 mg | total carbs: 9 g | fiber: 3 g | sugars: 2 g | protein: 3g | potassium: 350 mg

You can swap out brussels sprouts for other veggies that you like, such as cauliflower, carrots, yellow squash, or zucchini.