Spinach, feta and tomato frittata

A cast iron skillet filled with a baked frittata, featuring a mix of greens and sliced tomatoes, resting on a wooden surface.
A cast iron skillet filled with a baked frittata, featuring a mix of greens and sliced tomatoes, resting on a wooden surface.
Spinach, feta and tomato frittata
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 servings
Serving Size 1 slice; 1/4 of pan

Cook mode (prevents screen from going to sleep)

Ingredients

Preparation

  1. Preheat oven to 400°F. 
  2. In a large bowl, whisk eggs. 
  3. In a medium cast-iron skillet or another oven-proof pan, warm oil over medium heat. Add spinach and cook until wilted, around 1-2 minutes. Add the egg mixture. Sprinkle with feta. 
  4. Place skillet in the oven and bake until frittata is set; around 10 minutes. 
  5. Remove from oven and cut into quarters. Before serving, sprinkle each frittata slice with chopped tomato and oregano.

Nutrition

(per serving)
  • 189 Calories
  • 13 g Total Fat
  • 5 g Saturated Fat
  • 270 mg Sodium
  • 380 mg Cholesterol
  • 3 g Total Carbs
  • 1 g Fiber
  • 2 g Sugars
  • 15 g Protein
  • 369 mg Potassium

Was this article helpful?

Be the first to find this article helpful

0 people found this article helpful

You might also like

Results: 971

Loading results...

No results found

This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Learn more about this library.