6 recetas fáciles de refrigerios saludables
Cuando las cosas se ponen difíciles, ¡los que las enfrentan tienen hambre! Pero no tiene que conformarse con refrigerios insípidos o con comida chatarra salada y azucarada.
¡Satisfaga su hambre sobre la marcha con deliciosos sabores y combustible nutritivo!
Opciones para las ganas de comer un refrigerio
- Hormigas en un tronco
- Crujiente cremoso
- Mini Caprese
- Bocadillos niçoise
- Mezcla de frutos secos
- Quesadillas pequeñas
Puede seguir las recetas al pie de la letra o puede hacer las modificaciones que desee. ¡Siéntase libre de cambiar por sus verduras saludables favoritas, granos integrales, proteínas magras o grasas saludables!
En este artículo:
¿Le ha sido útil este artículo?
General health,
Stretching,
Mindset,
Exercise,
Primary Care,
Diabetes prevention,
Cardio,
Condition Management,
Lifestyle tips and tools,
Weight,
Self-care,
Mindfulness,
Walking,
Library,
Fitness tips and safety,
Strength training,
How to,
Overall wellness,
Fitness,
Aging,
Article,
Diabetes,
Source_blog,
Heart health
Jan 20, 2024
Low-impact exercise ideas to boost your body and mind
General health,
Tip,
Mindset,
Primary Care,
Special occasions,
Drinking,
Diabetes prevention,
Recipe,
Holiday season,
Condition Management,
Speciality Care,
Lifestyle tips and tools,
Weight,
Healthy eating,
Library,
Nutrition,
How to,
Overall wellness,
Treats and dessert,
Habits,
Article,
Diabetes,
Source_blog,
Heart health
Nov 27, 2023
Holiday parties: tips for eating healthy
Nutrition basics,
General health,
Mindset,
Primary Care,
Diabetes prevention,
Condition Management,
Speciality Care,
Mindfulness and emotional eating,
Lifestyle tips and tools,
Weight,
Healthy eating,
Library,
Nutrition,
Snacking,
Healthy eating basics,
How to,
Overall wellness,
Fitness,
Habits,
Article,
Diabetes,
Source_blog,
Heart health
Aug 05, 2024
Should you give in to cravings?
Nutrition basics,
General health,
Primary Care,
Special occasions,
Diabetes prevention,
Recipe,
Holiday season,
Condition Management,
Speciality Care,
Weight,
Healthy eating,
Library,
Nutrition,
Snacking,
Healthy eating basics,
How to,
Overall wellness,
Treats and dessert,
Article,
Diabetes,
Source_blog,
Heart health
Nov 06, 2023
Make healthy holiday desserts
Nutrition basics,
General health,
Tip,
Primary Care,
Diabetes prevention,
Recipe,
Diabetes and nutrition,
Food tracking,
Condition Management,
Speciality Care,
Lifestyle tips and tools,
Weight,
Healthy eating,
Library,
Nutrition,
Healthy eating basics,
How to,
Overall wellness,
Article,
Diabetes,
Source_blog,
Heart health
Jan 06, 2025
Easy ways to add more protein to your diet
Nutrition basics,
Primary Care,
Diabetes prevention,
Recipe,
May,
Condition Management,
Speciality Care,
Lifestyle tips and tools,
Spring,
Weight,
March,
April,
Healthy eating,
Library,
Nutrition,
Snacking,
Healthy eating basics,
Overall wellness,
Diabetes,
Source_blog,
Heart health
May 29, 2023
Mouthwatering fruit recipes for spring
Nutrition basics,
General health,
Autumn,
Treatment,
Acne,
Speciality Care,
Lifestyle tips and tools,
Summer,
Spring,
Children,
Library,
Winter,
Prevention,
Dermatology,
Healthy eating basics,
Article,
Teladoc Health services,
Source_blog
Apr 11, 2023
Treating acne at any age, for any season
Memorial Day,
Independence Day,
Primary Care,
Diabetes prevention,
June,
Meal guide,
Condition Management,
Summer,
Weight,
Hypertension,
Labor Day,
Healthy eating,
Library,
July,
PDF,
August,
CCM weekly newsletter,
Diabetes,
Source_zendesk,
Heart health
Jun 20, 2021
Build a better-for-you burger
Memorial Day,
Independence Day,
Primary Care,
Diabetes prevention,
June,
Meal guide,
Condition Management,
Summer,
Weight,
Hypertension,
Labor Day,
Healthy eating,
Library,
July,
PDF,
August,
CCM weekly newsletter,
Diabetes,
Source_zendesk,
Heart health
Jul 08, 2019
Your guide to summer cookouts
Memorial Day,
Independence Day,
Primary Care,
Diabetes prevention,
June,
Meal guide,
Condition Management,
Summer,
Weight,
Hypertension,
Labor Day,
Healthy eating,
Library,
July,
PDF,
August,
CCM weekly newsletter,
Diabetes,
Source_zendesk,
Heart health
Jun 20, 2021
Your guide to summer grilling
¿Quiere más apoyo en su camino hacia una mejor salud?
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.