6 recetas fáciles de refrigerios saludables
Cuando las cosas se ponen difíciles, ¡los que las enfrentan tienen hambre! Pero no tiene que conformarse con refrigerios insípidos o con comida chatarra salada y azucarada.
¡Satisfaga su hambre sobre la marcha con deliciosos sabores y combustible nutritivo!
Opciones para las ganas de comer un refrigerio
- Hormigas en un tronco
- Crujiente cremoso
- Mini Caprese
- Bocadillos niçoise
- Mezcla de frutos secos
- Quesadillas pequeñas
Puede seguir las recetas al pie de la letra o puede hacer las modificaciones que desee. ¡Siéntase libre de cambiar por sus verduras saludables favoritas, granos integrales, proteínas magras o grasas saludables!
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.