Nutrition

Fuel your body! Discover tips, recipes, and challenges to help you make healthier food choices.

Tip, Primary Care, Diabetes prevention, Condition Management, Weight, Hypertension, Healthy eating, Library, PDF, Healthy eating basics, CCM weekly newsletter, Diabetes, Source_zendesk, Heart health

Oct 07, 2020

Healthify your kitchen

Read More

A whole-person care approach to weight loss medications

Woman with curly hair sitting on a couch, holding a smartphone and video chatting with a smiling woman wearing a red top. The setting is a cozy living room with a coffee table and shelves in the background.

General health, Mindset, Primary Care, Medications, GLP-1, Treatment, Condition Management, Speciality Care, Lifestyle tips and tools, Weight, Healthy eating, Library, Stress, Nutrition, Overall wellness, Fitness, Article, Source_blog

May 15, 2023

A whole-person care approach to weight loss medications

5 ways to get the nutrients you need in the third trimester

Pregnant woman holding a smoothie with spinach, blueberries, and banana.

Self-care, Tip, Women's health, Healthy eating, Primary Care, Library, Nutrition, Mental health, Article, Pregnancy and new baby, Source_blog

May 26, 2022

5 ways to get the nutrients you need in the third trimester

5 superfoods to boost your immunity

Bowl of ramen with tofu, vegetables, and a soft-boiled egg.

Nutrition basics, General health, Primary Care, Condition Management, Speciality Care, Lifestyle tips and tools, Managing sickness, Self-care, Healthy eating, Library, Nutrition, Healthy eating basics, Overall wellness, Article, Source_blog

Nov 29, 2023

5 superfoods to boost your immunity

Want more support on your journey to better health?

Popular recipes

Zesty grilled chicken with thyme (gluten-free)

Grilled chicken breasts on a wooden board with fresh herbs, lemon halves, and garlic cloves. Two forks are in the background.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Oct 12, 2017

Zesty grilled chicken with thyme (gluten-free)

Slow cooker tomato, basil and goat cheese frittata

A plate featuring a slice of vegetable frittata alongside a colorful assortment of fresh berries and grapes, with a fork resting on the side, set against a textured yellow background.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Apr 17, 2018

Slow cooker tomato, basil and goat cheese frittata

Open-faced English muffin with veggies

A close-up of a toasted bread slice topped with spinach, a slice of tomato, and a poached egg, served on a plate with a fork beside it.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Apr 29, 2018

Open-faced English muffin with veggies

Frozen delights

Two glasses of yogurt topped with red berries and almond slices, placed on a blue checkered cloth, with a small bowl of almonds beside them.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Apr 30, 2018

Frozen delights

3 easy meal makeovers

A bowl of creamy oatmeal topped with fresh banana slices, placed on a wooden surface, with a soft, warm light illuminating the dish.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Apr 30, 2018

3 easy meal makeovers

Easy cauliflower fried rice

Garlic and Ginger Cauliflower Rice On A Green Napkin Against a Black Slate Tile Background

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Aug 13, 2018

Easy cauliflower fried rice

Cherry almond yogurt parfait

Two glasses of yogurt topped with red berries and almond slices, placed on a blue checkered cloth, with a small bowl of almonds beside them.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Aug 13, 2018

Cherry almond yogurt parfait

3 easy, fast veggie recipes

A bowl of shredded carrot salad mixed with edamame, drizzled with sauce, placed on a decorative plate alongside a small dish of sauce and chopsticks, all set against a blue background.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, CCM weekly newsletter, Diabetes, Source_zendesk, Hypertension, Heart health

Aug 19, 2018

3 easy, fast veggie recipes

3 healthy dinner recipes

A rectangular platter of baked chicken topped with fresh spinach and cherry tomatoes, drizzled with melted cheese, presented on a wooden table.

Healthy eating, Primary Care, Library, Diabetes prevention, Recipe, Condition Management, Weight, Diabetes, Source_zendesk, Hypertension, Heart health

Sep 11, 2018

3 healthy dinner recipes

Explore more in Nutrition